PowerUp MCT Keto Coffee

PowerUp MCT Keto Coffee

Energy, mood and focus in a mug

It's no secret that I love my PowerUp MCT Keto coffee. It keeps me focussed, satiated, energised and helps me to power through my morning workout, to tackle the inbox, or survive those early morning flights!

If ever I'm staying away from home I'll always take my MCTs to the local cafe and ask them to blend it with my long black.

My PowerUp MCT Keto Coffee truly is the recipe to help you think clearly, feel great and perform your best everyday.

The precise combination of only C-8 and C-10 (at least 54-75% C-8) is the reason I stand by my MCTs. C-8 is the fastest MCT to metabolise in the brain, helping your brain to utilise ketones as fuel, and your liver does not need to process this rare type of MCT. It only takes 3 steps for your body to turn C-8 into ATP (cellular energy) - sugar takes 26 steps. This is why C-8 is fantastic at suppressing cravings and is the most powerful oil to PowerUp your mind and body.


Recipe:

  • Ingredients

    1 cup organic black coffee (decaf, or tea if preferred) 
    1 teaspoon Luke Hines MCT Keto Tonic see online store 
    1 teaspoon grass-fed organic ghee or butter (or coconut cream, tinned)

  • Method

    Prepare your black coffee (or decaf or tea) in your preferred method. Some options include take-away long black from your favourite cafe, home-made machine espresso or pod or french press method. 

    Combine your black organic coffee with the Luke Hines MCT Keto Oil, grass-fed ghee or butter into a blender and blitz on medium speed for 30-45 seconds until well combined and frothy. 

    Pour into your favourite mug and enjoy the health boosting, energy enriched, brain health start to your day.

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