You've heard me say before that I want each of us to be able to back ourself and believe in ourself. Well, to help inspire you to do that I thought I'd dig a little deeper.
Did someone say quick, easy and delicious protein pancakes were on the menu? Absolutely! These nutrient dense, delicious pancakes will have you going all morning
Warm up this winter with this now famous curry from Luke Hines 10. Find out what everyone is raving about with this nutrient dense dairy free chicken curry recipe.
Experience a sample day of both Paleo and Keto to see what delicious food you can cook up with these downloadable recipes and free MCT Keto Tonic and Incredible Coconut Oil Bundle.
One of the most common questions I get asked is if coffee is ok when starting my program. Here is my definitive guide to whether we should be drinking the stuff.
Looking for the perfect paleo breakfast bread that toasts up like a treat? This is the easiest and yummiest recipe you can find (so I have been told by everyone who has cooked it).
These have got to be one of the best Chicken Cake recipes I have created! You get your daily does of healthy greens along with so much flavour and an incredible texture, you will be coming back for more.
This recipe is quick, simple and delicious and will be your go to when you're craving crispy fried fish, plus this recipe is gluten free, nut free and low carb packed with satiating healthy fats.
Learn how to make your vegetables taste so good you'll be coming back for seconds. And the good news is, it is simple to do, and you can start doing it today!
This simple to make no bake cheesecake starts with a dark crunchy chocolatey coconut base covered in a smooth creamy berry cheesecake filling that tastes sensational, keeping you feeling fuller for longer, curbing those sugar cravings with real food and healthy fats.
Paleo and Keto are two terms that get used quite a lot these days in health conversations. So understanding their similarities and differences can be a massive help in achieving your long term health and happiness goals.
You are going to love these quick and easy weeknight wonders. First up we have my Mexican Mince Fajitas followed by my Bangin' Beef Burger recipe! You absolutely can't go wrong with these beauties! Get cooking legends!
This Low Carb, Nut Free Top Deck Slab will curb sugar cravings, satiate your hunger, and keep you going for longer. Enjoy as a snack or meal replacement.
We keep hearing that inflammation is the cause for the diseases we are experiencing, and they can come from any number of lifestyle factors. But if we REALLY want to look after our health, we need to know what inflammation means, where it is coming from, and what we can do about it that is easy and sustainable.
You are going to LOVE these Low Carb Keto Crepes! So light and fluffy, and perfect for those looking for a Low Carb Keto Pancake recipe that is both Nut Free and Egg Free!
I often get asked if the recipes on my online program are the same as the ones in my books. And the good news is they are brand new and exclusive to Luke Hines 10 members.
Quick, easy and delicious food delivered to your inbox! I love sharing my new recipes, and what better way to get your health on track than my free recipes by joining my mailing list.