10 Short Weeks To The New You
This program is years in the making, and each component has been created with YOU in mind, so you enjoy it whilst also getting long term realistic results.
From printable meal plans and shopping lists to my daily 10 minute workout videos and our professionally guided Wellbeing and Mindset coaching with our in-house psychologist Michael, to a complete gut health heal and cleanse protocol.
There is a lot to be excited about and it's all available at your finger-tips!
What Luke Hines 10 Gives You
- New Meal Plans Every Week
- New Workouts Every Week
- Complete Printable Shopping Lists
- Ingredient Guide
- How to Eat Out Guide
- Simple 2-Step Gut Healing Protocol
- Motivational Videos and Articles
- Special Guest Experts and Interviews
- Learn the Foundations of Real Health
- Real Time Support
- 10 week Guided Mindfulness and Wellbeing Program by In-House Psychologist Michael